Fencing is a great way to keep fit and stimulate both the mind and body. It increases focus and reaction times. Fencing is a sport that can be enjoyed by both genders and any age.
Fencers can compete independently as well as for a team if you want to. You can improve fitness, health and you learn to make complex decisions, analyse problems, and think fast.
These skills help you in many areas other than fencing. Fencing is a good source of cardiovascular exercise and is done in short intense bursts, unlike other sports that are energetic over long periods. Fencing teaches good sportsmanship and self-discipline.
Many people who are reluctant to take part in team games enjoy the individuality of fencing. Some enjoy the artistic pleasure of perfecting and performing disciplined movements correctly and studying the theory and language of fencing for Achievement Awards and Duke of Edinburgh Awards Club fencers at a competition.
Regular fencing training aids improved co-ordination and general fitness suitable for people of ALL ages. Fencing is an all-year-round activity: ideal for the wet, cold days of winter when outdoor sports are not so popular.
We will provide all of the fencing clothing.
We have a wide range of Fencing courses for all ages. Click on the button below to view.